We stand alone in providing clinicians the confidence to help their patients progress in their recovery. The store will not work correctly in the case when cookies are disabled. These fitness bands are the one tool you need for nearly every type of workout. Created by clinicians, for clinicians, these natural latex workout bands are trusted across the industry. Since then, THERABAND has transformed the lives of millions for the better. This program is used to improve upper body strength and range of motion. THERABAND Professional Non-Latex Resistance Bands are easy to store and transport in a gym bag or backpack for on-the-go personal and professional use. WebTHERABAND Resistance Bands Set, Professional Non-Latex Elastic Band For Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Pilates, Rehab, Yellow & Red & Green, Beginner. Extend the arm holding the ends of the bands towards the ceiling with your palms facing down toward your feet. WebTHERABAND Resistance Band Set, Professional Latex Elastic Bands for Upper & Lower Body & Core Exercise, Physical Therapy, Lower Pilates, at-Home Workouts, and Rehab, Beginner & Advanced Sets. To learn more from our Personal Trainer co-author, like how to use your Theraband for lower body exercises, keep reading the article! 10. Buy direct with these THERABAND sellers: Purchase from select THERABAND authorized distributors: * *To obtain a full list of authorized dealers, please contact us. Clinically proven concept of increased resistance built into the THERABAND Trusted Progression System, with engineered progression levels ranging from Super Light (2.4 lbs) to Elite (14.2 lbs) Clinical Leader. Constructed of strong nylon webbing that is made for both personal and professional use. With over 25 years of experience in the fitness industry, Dean specializes in personal, group, and sport-specific training. Theraband exercise requires proper posture, warming up and stretching prior to use, and the knowledge of Pull theraband outwards, across your chest. Search our wide selection of resistance training products for rehabilitation, recovery and strength training. Band, loop, tubing with handles and anchor made to exacting quality standards. 7 May 2021. They're great if you're looking to do low-intensity exercises or are focused on injury prevention. This program is used to improve upper body strength and range of motion. 4 Premium Products in 1. Take a few steps in one direction and then switch directions to work both of your legs. For the best experience on our site, be sure to turn on Javascript in your browser. 4 Premium Products in 1. WebThese THERABAND resistance bands are available in 25 yard (22.6m) and 50 yard (45.7m) length rolls. The bands are small and compact and are an easy addition to any home gym. Upper Body . 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Also rest for about a minute between each type of exercise. Chest Pull Sit or stand with your feet shoulder-width apart. Exercise and strengthen muscles in the upper and lower body to build strength, increase range of motion and THERABAND CLX Anchor - Clinical Retail Box. Be sure you are using the proper resistance for your condition. TheraBand Resistance Bands, 6 Yard Roll Professional Latex Elastic Band For Upper Body, Lower Body, & Core Exercise, Physical Therapy, Pilates, At-Home Workouts, & Rehab, Red, Medium, Beginner Level 3. JavaScript seems to be disabled in your browser. FREE delivery Thu, Dec 29 on $25 of items shipped by Amazon. JavaScript seems to be disabled in your browser. Developed for resistance training and rehabilitation, THERABAND Professional Resistance Bands provide both THERABAND Professional Non-Latex Resistance Bands. Necessary for achieving and A compact, total body rehabilitation system ideal for in-clinic strength training. While 3 sets of 10 repetitions is a general rule, you should do as many sets of 10 as is required to give you muscle fatigue and make the exercise difficult. Slowly pull your arm down to your hip while keep it straight. Created by clinicians, for clinicians, these natural latex workout bands are trusted across the industry. Here's a list of the best resistance band sets available online based on their resistance level, durability, capacity, and price. Getting fit at home doesnt have to cost a fortune. Suitable for any level of fitness, these bands are the perfect tool for resistance exercise in the THERABAND Professional Latex Resistance Bands. Yellow color: 10 pounds. endstream endobj 356 0 obj <. These fitness bands are the one tool you need for nearly every type of workout. They have a variety of uses, from stretching and mobility to physical therapy and resistance training. Once you understand how to use resistance bands and which exercises to do, these can be a great tool to help you heal or get in better shape. With your knees bent slightly step one leg out far enough away that you feel resistance in your thighs. ASIN : B01A58FH9K : Customer Reviews: 4.6 out of 5 stars 3,007 ratings. Created by clinicians, for clinicians, these natural latex workout bands are trusted across the industry. Bend your knees at a 90 degree angle and keep your feet flexed. Hold for 3 seconds. Top subscription boxes right to your door, 1996-2023, Amazon.com, Inc. or its affiliates. For the best experience on our site, be sure to turn on Javascript in your browser. Use it to try out great new products and services nationwide without paying full pricewine, food delivery, clothing and more. WebStart your THERABAND journey! I don't know about a DVD to purchase, but there are videos on YouTube you can watch -- and they're free! 10. As the leader and pioneer, THERABAND is the standard that others measure themselves against. FREE delivery Tue, Jan 24 on $25 of items shipped by Amazon. 5. Theyre cost-effective tools that enhance your workouts and do not require extensive amounts of storage space, are easily portable, and work with every fitness level. WebThe next generation of resistance bands, backed by science and trusted by clinicians. 10. Put your arms in front of your body with elbows slightly bent. Countertop display for CLX resistance bands with loops. Green color: 15 pounds. Provide numerous exercise options and Amazon.com: THERABAND Resistance Bands, 50 Yard Roll Professional Latex Elastic Band For Upper & Lower Body & Core Exercise, Physical Therapy, Pilates, Home Workout, Rehab, Black, Special Heavy, Advanced Level 1 : Everything Else Choose an International Distributor by Country. Perfect for Home Exercise, Workout, Strength Training, Yoga, Pilates, Rehab or Gym Leg Upper, Lower Body, Exercise Bands for Physical Therapy (Sold Singly) | Resistance Band for Yoga | Long Resistance Bands for Working Out | Elastic Band for Exercise at Home | Yoga Stretching Band, Healthy You Latex Resistance Exercise Band 50 Yard, THERABAND Kinesiology Tape, Waterproof Physio Tape for Pain Relief, Muscle & Joint Support, Standard Roll with XactStretch Application Indicators, 2" X 10" Strips, 20 Precut Strips, Black/Gray, LEEKEY Resistance Band Set, Pull Up Assist Bands - Stretch Resistance Band - Mobility Band Powerlifting Bands for Resistance Training, Physical Therapy, Home Workouts, Professional Grade Performance, Powerfully Quiet, MAX. Since then, THERABAND has transformed the lives of millions for the better. Beware that placing bands in door jams, in chlorine or in hot and wet climates will affect their durability. Search our wide selection of resistance training products for rehabilitation, recovery and strength training. Shop products from small business brands sold in Amazons store. Sold filled with 6 boxes of looped resistance bands, each Xact Stretch hexagons indicate when the tape has been stretched to standard benchmarks. Each band measures 4 (10cm) wide. I am going to use it in my senior class. Slowly return to starting position. wikiHow marks an article as reader-approved once it receives enough positive feedback. As you get stronger or heal from an injury, you can advance to a higher resistance level. Top subscription boxes right to your door, 1996-2023, Amazon.com, Inc. or its affiliates. Designed exclusively for stretching w/loops for comfort and progress. wikiHow is where trusted research and expert knowledge come together. FREE delivery Tue, Jan 17 on $25 of items shipped by Amazon. Since then, THERABAND has transformed the lives of millions for the better. WdC>3zBIH330fl+f"k L= The TheraBand Loop system provides different levels of resistance in order to allow you to progress as you gain strength. Hold both ends of the bands in one hand (you will switch sides eventually). You will need to ensure you can stand with your back straight, shoulders and hips aligned and stomach muscles engaged. Ideal for upper and lower body exercise, rehabilitation, and conditioning. A theraband, or resistance band, is a latex band that's used for physical therapy and light strength training exercises. Now $21.43. As the leader and pioneer, THERABAND is the standard that others measure themselves against. 0 5 Pack Non-Latex Physical Therapy, Professional Elastic Band. Price and other details may vary based on product size and color. Approved. In the beginning you may only need to perform 1 or 2 sets. Then slowly bend your arms and lower your hands down behind your head. Lift your hips off the floor into the typical bridge position, pushing your pelvis up towards the ceiling. Purchase from select THERABAND Authorized International Distributors. 99. The TheraBand Loop system provides different levels of resistance in order to allow you to progress as you gain strength. Bend your arms and lower your hands down behind your head. Hold one end of the band in each hand. $35.66. Thanks to all authors for creating a page that has been read 224,883 times. 100% consistent pull force engineered by the global leader in resistance bands, Self-manufactured, latex band production combines natural strength with best-in-class progression and recovery, Premium Latex Construction for Quality and DurabilityMade with natural latex, THERABAND professional latex resistance bands combine excellent strength with familiar stretch response and tactile feelTransformational Results for PatientsLatex elastic bands maintain elongation properties and 100% consistent pull force over repeated useProven ScienceClinically proven concept of increased resistance built into the THERABAND Trusted Progression System, with engineered progression levels ranging from Super Light (2.4 lbs) to Elite (14.2 lbs)Clinical LeaderCreated by clinicians, for clinicians, these natural latex workout bands are trusted across the industryAdvance Patient Care with ConfidenceElastic resistance provides positive and negative force on muscles and joints, gradually increasing to help patients safely recover from injuries, Shop Our THERABAND Amazon Store | Clinician? For the best experience on our site, be sure to turn on Javascript in your browser. Follow this step with your other leg. However, this will vary depending on what type of exercise you're doing. This program is used to improve upper body strength and range of motion. THERABAND Professional Non-Latex Resistance Bands are easy to store and transport in a gym bag or backpack for on-the-go personal and professional use. Engineered with a small amount of elasticity Used to carry-out various forms of exercise. Discover more about the small businesses partnering with Amazon and Amazons commitment to empowering them. 99. Since there are plenty of options available on the market, we've compiled all the best resistance bands in this list to help you decide on the one for you. Also, objects need to be heavy and sturdy enough to resist the exercise. Make sure to keep hips square; don't cheat by twisting from the hips. The store will not work correctly in the case when cookies are disabled. Now $21.43. http://www.fitnessmagazine.com/workout/arms/express/resistance-band-arm-workout/?page=4, http://www.fitnessmagazine.com/workout/arms/express/resistance-band-arm-workout/?page=5, http://www.fitnessmagazine.com/workout/arms/express/resistance-band-arm-workout/?page=6, http://www.womenshealthmag.com/fitness/easy-resistance-band-workout, http://www.shape.com/fitness/workouts/total-body-sculpting-resistance-band-workout, http://www.mensfitness.com/training/pro-tips/injury-free-correct-posture-and-exercise-form, http://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/weight-training/art-20045842?pg=2. +2 colors/patterns. Based on American College of Sports Medicine Used to assist with muscle-building, toning, stretching and strengthening. Purchase from select THERABAND Authorized International Distributors. THERABAND Professional Non-Latex Resistance Bands are easy to store and transport in a gym bag or backpack for on-the-go personal and professional use. Hold for 3 seconds. 3+ day shipping. As a small thank you, wed like to offer you a $30 gift card (valid at GoNift.com). Find a personal trainer at your local gym. Novaplus THERABAND Latex Resistance Bands 50 Yard Roll. WebTHERABAND was created over 40 years ago by two clinicians to help patients recover safely and confidently. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Anchor the center of band in doorjamb or tie to a sturdy object at chest level. $14.99 $ 14. It is far more than eight colors; it is an exacting color-coded system of resistance levels that are pull-force tested and validated at THERABAND manufacturing facilities to ensure band integrity. 5 Pack Non-Latex Physical Therapy, Professional Elastic Band. TheraBand Resistance Bands Set, Professional Non-Latex Elastic Band For Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, & Pilates, Silver & Blue & Black, Advanced : Additional Information. It might also be helpful to stand with your back against a wall as you assume the proper posture. You can then tone your shoulders and triceps with overhead extensions. 3+ day shipping. JavaScript seems to be disabled in your browser. Theraband exercise requires proper posture, warming up and stretching prior to use, and the knowledge of Step forward a bit until you feel resistance in the band. 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Choose an International Distributor by Country. They're great if you're looking to do low-intensity exercises or are focused on injury prevention. WebElevate Performance, Accelerate Recovery. The TheraBand Loop system provides different levels of resistance in order to allow you to progress as you gain strength. Latex-Free Elastic Physical Therapy Band. +2 colors/patterns. 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